Health Score
71
Waffles, Buttermilk
Freedom's Choice, 10 waffles
27
Ingredients
220
Calories
Nutrition Facts
Serving Size: 2 waffles
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 10% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 420.0mg | 18% |
| Total Carbs | 30.0g | 11% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 4.0g | -- |
| Vitamin A | 170.0mcg | 20% |
| Calcium | 480mg | 35% |
| Iron | 4.5mg | 25% |
| Potassium | 70mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
71
General Health
71
Men's Health
67
Diabetes
71
Women's Health
66
Heart Health
71
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour [Wheat Flour, Niacin (Vitamin B3), Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Oil (Soybean and/or Canola Oil), Eggs, Sugar, Buttermilk Powder, Contains 2% or Less of: Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Vitamin Blend [Calcium Carbonate, Maltodextrin, Reduced Iron Hydrogen, Vitamin A Palmitate, Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Cyanocobalamin (Vitamin B12)], Soy Lecithin, Salt, Calcium Carbonate.
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Your Health Score Based on:
71
General Health
71
Men's Health
67
Diabetes
71
Women's Health
66
Heart Health
71
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
