Whole Grain Quick Oats
Health Score 94
Whole Grain Quick Oats
Maypo, 4.5 cup
Nutrition Facts
Serving Size: 0.5 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbs 32.0g 11%
Fiber 4.0g 14%
Sugar 4.0g --
Protein 5.0g --
Vitamin A 0mcg 0%
Calcium 0mg 15%
Iron 0mg 80%
Potassium 140mg 4%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
94
Health Score
94
General Health
94
Men's Health
90
Diabetes
94
Women's Health
92
Heart Health
94
Pregnancy & Maternity
Ingredients
Whole Grain Rolled Oats, Rye Flour (Rye Flour May Contain Traces of Wheat), Sugar, Calcium Carbonate, Salt, Natural Maple Flavor with Caramel Color, Ferric Orthophosphate (Iron), Maple Syrup, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate, Folic Acid and Cyanocobalamin (Vitamin B12).
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