Pearled Couscous Real Parmesan & Fantina Cheese
Health Score N/A
Pearled Couscous Real Parmesan & Fantina Cheese
36 Everyday Organic, 2.5 cup prepared
Nutrition Facts
Serving Size: 1 cup prepared
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.5g 5.38%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 5mg 1.67%
Sodium 480.0mg 32%
Total Carbs 56.0g 18.67%
Fiber 3.0g 10.71%
Sugar 2.0g 4%
Protein 11.0g 22%
Vitamin A 0mcg --
Calcium 120mg 9.23%
Iron 0.7992mg 4.44%
Potassium 150mg 3.19%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Organic Pearled Couscous (Organic Durum Wheat Semolina), Organic Parmesan Cheese (Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Organic Cornstarch, Organic Fontina Cheese (Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes), Sea Salt, Natural Flavors, Organic Yeast Extract, Organic Black Pepper.
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