Health Score
77
Tortilla, Low Sodium, Cornflowers
Mi Rancho, 8 tortilla
22
Ingredients
130
Calories
Nutrition Facts
Serving Size: 1 tortilla
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 75.0mg | 3% |
| Total Carbs | 19.0g | 7% |
| Fiber | 1.0g | 4% |
| Sugar | 1.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 75mg | 6% |
| Iron | 1.0mg | 6% |
| Potassium | 16mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
82
Diabetes
77
Women's Health
72
Heart Health
86
Pregnancy & Maternity
Ingredients
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Masa Flour (Stone Ground Yellow Corn Masa Flour, Trace of Lime), Expeller Pressed Canola Oil, Palm Oil, Wheat Gluten, Contains Less than 2% of Each of the Following: Cultured Wheat Starch, Wheat Flour, Organic Cane Sugar, Guar Gum, Leavening (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Calcium Sulfate, Sea Salt.
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Your Health Score Based on:
77
General Health
77
Men's Health
82
Diabetes
77
Women's Health
72
Heart Health
86
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
