Health Score
86
English Muffins, Gluten Free, Multi Seed
Food For Life, 6 muffin
12
Ingredients
120
Calories
Nutrition Facts
Serving Size: 0.5 muffin
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | mg | -- |
| Sodium | 125.0mg | 5% |
| Total Carbs | 25.0g | 9% |
| Fiber | 1.0g | 4% |
| Sugar | 0.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 15mg | 2% |
| Iron | 2.0mg | 10% |
| Potassium | 61mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
86
General Health
86
Men's Health
81
Diabetes
86
Women's Health
81
Heart Health
86
Pregnancy & Maternity
Ingredients
Organic Brown Rice Flour, Filtered Water, Organic Tapioca Flour, Potato Starch, Fresh Yeast, Organic Flax Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Sea Salt, Vegetable Gum (Xanthan, Cellulose Psyllium).
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Better for you options
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92English Muffins, Light, MultigrainThomas', 6 muffin
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92Hearty MuffinsThomas', 12 muffin -
89English Muffins, 100% Whole WheatAunt Millie's, 6 muffin
-
89Healthy Life English Muffins 6 EaHealthy Life, 6 muffin
-
86Whole Grain Wheat English MuffinsRudis Organic Bakery, 6 muffin -
86Whole Wheat English MuffinsStone & Skillet, 4 muffin
Your Health Score Based on:
86
General Health
86
Men's Health
81
Diabetes
86
Women's Health
81
Heart Health
86
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
