Health Score
76
Corn Dusted Kaiser Rolls
Cobblestone Bread Co., 6 roll
35
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 roll
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 5% |
| Saturated Fat | 1.0g | 4% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 430.0mg | 18% |
| Total Carbs | 44.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 4.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 15% |
| Iron | 0mg | 15% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
71
Diabetes
76
Women's Health
69
Heart Health
76
Pregnancy & Maternity
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Yellow Corn Meal, Contains 2% or Less of Each of the Following: Salt, Dough Conditioners (Contains One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- and Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, DATEM, Ethoxylated Mono- and Diglycerides, Enzymes, Ascorbic Acid), Yellow Corn Flour, Calcium Sulfate, Monocalcium Phosphate, Colored with Extracts of Annatto and Turmeric, Soy Flour, Soy Lecithin, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to Retard Spoilage).
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Your Health Score Based on:
76
General Health
76
Men's Health
71
Diabetes
76
Women's Health
69
Heart Health
76
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
