Tofu
Health Score 100
Tofu
Morinaga, 4 inch slice
Nutrition Facts
Serving Size: 1 inch slice
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 45.0mg 2%
Total Carbs 1.0g 0%
Fiber 0g --
Sugar 0g --
Protein 6.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 4%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
100
Health Score
100
General Health
100
Men's Health
100
Diabetes
100
Women's Health
100
Heart Health
100
Pregnancy & Maternity
Ingredients
Filtered Water, Organic Soybeans, Organic Soy Protein, Nigari (Nigari is a Natural Component of Sea Water) (Magnesium Chloride), Sodium Citrate, Sodium Chloride.
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