By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
73
Cottage Cheese, Small Curd
Friendship Dairies, 2 cup
14
Ingredients
90
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 250.0mg | 11% |
| Total Carbs | 9.0g | 3% |
| Fiber | 0.0g | 0% |
| Sugar | 8.0g | -- |
| Protein | 12.0g | 24% |
| Vitamin A | 48.0mcg | 6% |
| Calcium | 75mg | 6% |
| Iron | 0.0mg | 0% |
| Potassium | 113mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
69
Diabetes
73
Women's Health
61
Heart Health
Pregnancy & Maternity
Ingredients
Cultured Nonfat Milk, Milk Pineapple Blend (Water, Pineapples, Sugar, Brown Sugar, Modified Corn Starch, Natural Flavors, Pectin, Sodium Citrate), Salt, Nonfat Milk, Vitamin A Palmitate, Carbon Dioxide (to Preserve Freshness), Enzymes.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Fruit Smoothie, Plant-Based, Glowing Greens, Detox + Gut HealtKoia
-
100Multi-V Goodness Orange 100% Fruit Juice Smoothie + BoostsBolthouse Farms, 16 fl oz -
100Multi-V Goodness Orange SmoothieBolthouse Farms, 32 fl oz -
99Berry Berry SmoothieOnce Upon A Farm -
99Organic Protein Smoothie, Mango BananaB-More, 12.8 ONZ -
97Apple Berry Fruit Puree and Juice Blend SmoothieEvolution Fresh Grocery, 16 fl oz -
96100% Fruit Juice Smoothie, Blue GoodnessBolthouse Farms, 48 fl oz
-
96Rise & shine SmoothieKoia -
96Smoothie, Protect + Gut Health, Magic MangoKoia
-
96Smoothie, Tropical PassionKoia -
96Straw-nana Dream SmoothieKoia
Your Health Score Based on:
73
General Health
73
Men's Health
69
Diabetes
73
Women's Health
61
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
