Health Score
74
Honey Bunches of Oats, Crispy with Almonds
Post, 16 cup
31
Ingredients
170
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 34.0g | 12% |
| Fiber | 2.0g | 9% |
| Sugar | 9.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 40% |
| Calcium | 10mg | 0% |
| Iron | 16.2mg | 90% |
| Potassium | 80mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
74
General Health
74
Men's Health
72
Diabetes
74
Women's Health
72
Heart Health
Pregnancy & Maternity
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, Annatto Extract (Color), BHT Added to Preserve Freshness, Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
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Better for you options
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100Bob's Red Mill Wheat Germ 12 OzBob's Red Mill, 62 tbsp
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100Original Toasted Wheat GermKretschmer, 46 tbsp -
100Toasted Wheat GermSun Country, 48 tbsp -
100Unprocessed Wheat Bran, Miller's BranHodgson Mill, 6.5 cup dry -
100Wheat Germ, Original ToastedKretschmer, 76 tbsp
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100Wheat Germ, Premium QualityBob's Red Mill, 69 Tbsp
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100Whole Wheat Organic FlourBob's Red Mill, 15 cup -
99Keto Wheat Flour BlendKing Arthur, 3.75 cup -
98Organic Stone-Ground White Whole Wheat FlourKing Arthur Baking Company, 19 cup -
98Wheat Flour 2 LbNashs, 7 cup
Your Health Score Based on:
74
General Health
74
Men's Health
72
Diabetes
74
Women's Health
72
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
