Health Score
76
Clover Cottage Cheese 8 Oz
Clover, 1 cup
7
Ingredients
100
Calories
Nutrition Facts
Serving Size: 0.5 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 4% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 4% |
| Sodium | 350.0mg | 15% |
| Total Carbs | 4.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 3.0g | -- |
| Protein | 15.0g | -- |
| Vitamin A | 0mcg | 4% |
| Calcium | 0mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 2% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
65
Diabetes
76
Women's Health
43
Heart Health
78
Pregnancy & Maternity
Ingredients
Cultured Pasteurized Nonfat & Lowfat Milk, Salt, Locust Bean Gum, Carbon Dioxide (to Maintain Freshness), Carrageenan, Vitamin A Palmitate and Enzymes.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Cottage Cheese, Lowfat, 1% MilkfatAxelrod, 2 cup
-
99No Salt Added Lowfat Cottage CheeseHood, 2 cup -
97Cottage Cheese, Small Curd, 1% Milkfat, Low FatAhold, 2 cup
-
90Cottage Cheese, Small CurdHood, 2 cup -
85Farmer Cheese, Plain UnsweetenedLifeway, 2 cup -
84Cottage CheeseLand O'Lakes, 2.5 cup -
83Organic Cottage CheeseGood Culture -
82Cottage Cheese, 2% Milkfat Lowfat, Small CurdBreakstone's, 3 cup
-
82Cottage Cheese, 2% Milkfat, Lowfat, Small CurdBreakstone's, 2 cup
-
80Cottage Cheese, Large Curd, 4% Milkfat Min.Crowley, 2 cup -
79Cottage Cheese, Small Curd, 2% Milkfat, LowfatBreakstone's, 2 cup
-
78Cottage Cheese, Small Curd, 2% Milkfat, LowfatBreakstone's, 6 cup
-
761% Milkfat Small Curd Cottage CheeseFriendship, 1 container -
76Clover Cottage Cheese 32 OzClover, 4 cup
-
76Cottage CheeseClover Sonoma, 2 cup -
76Cottage Cheese, 1% Milkfat, Small CurdFriendship, 3 cup -
76Cottage Cheese, 1% Milkfat, Small CurdFriendship, 2 cup
-
76Cottage Cheese, 2% Milkfat Lowfat, Small CurdBreakstone's, 8 cup -
76Cottage Cheese, 4% Milkfat Min, Small CurdBreakstone's, 1 container
-
76Cottage Cheese, Low-Fat ClassicGood Culture -
76Cottage Cheese, Organic, Cultured, LowfatNancy's, 2 cup -
76Cottage Cheese, Small CurdMember's Mark, 6 cup -
76Cottage Cheese, Small Curd with Sea Salt, 4% Milkfat MinimumOld Home, 2.5 cup
-
76Cottage Cheese, Small Curd with Sea Salt, 4% Milkfat MinimumOld Home, 4 cup
-
76Friendship Dairies Low Fat 1% Milkfat Everyday Style Small Curd Cottage Cheese 8Friendship Dairies, 1 cup
-
76Low Fat Cottage CheeseCrystal Creamery, 2 cup -
76Nancys Probiotic Lowfat 2% Milkfat Cottage Cheese 16 OzNancys, 2 cup
Your Health Score Based on:
76
General Health
76
Men's Health
65
Diabetes
76
Women's Health
43
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
