Organic Oats
Health Score 94
Organic Oats
Quaker Oats, 7.5 EA
Nutrition Facts
Serving Size: 0.5 EA
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 30.0g 11%
Fiber 4.0g 16%
Sugar 1.0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 20mg 0%
Iron 1.9mg 10%
Potassium 160mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
94
Health Score
94
General Health
94
Men's Health
91
Diabetes
94
Women's Health
93
Heart Health
94
Pregnancy & Maternity
Ingredients
Organic Whole Grain Rolled Oats.
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