Honey Toasted Oat Cereal
Health Score 78
Honey Toasted Oat Cereal
Kashi
Nutrition Facts
Serving Size: 1 box
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 110.0mg 5%
Total Carbs 32.0g 12%
Fiber 5.0g 17%
Sugar 7.0g --
Protein 4.0g --
Vitamin A 0mcg --
Calcium 10mg 0%
Iron 1.1mg 6%
Potassium 100mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
78
Health Score
78
General Health
78
Men's Health
76
Diabetes
78
Women's Health
77
Heart Health
Pregnancy & Maternity
Ingredients
Whole Oat Flour (Organic), Degerminated Yellow Cornmeal (Organic), Invert Cane Syrup (Organic), Oat Fiber (Organic), Honey (Organic), Expeller Pressed Canola Oil (Organic), Salt, Natural Flavor, Mixed Tocopherols (Vitamin E) for Freshness.
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