Health Score
N/A
Wholesome Nut Blend
Product not Recommended
Nature's Harvest, 2.25 cup
13
Ingredients
190
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 16.0g | 24.62% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 10g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120.0mg | 8% |
| Total Carbs | 7.0g | 2.33% |
| Fiber | 2.0g | 7.14% |
| Sugar | 1.0g | 2% |
| Protein | 6.0g | 12% |
| Vitamin A | 0.0mcg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 200mg | 4.26% |
| Vitamin C | 0.0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Almonds (Almonds, Vegetable Oil [Peanut, Cottonseed, Canola And/Or Soybean Oil], Salt), Cashews (Cashews, Vegetable Oil [Peanut, Cottonseed, Canola And/Or Soybean Oil], Salt), Macadamia Nuts (Macadamia Nuts, Salt, Maltodextrin).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Bulgarian YogurtWhite Mountain, 4 cup -
99Bulgarian Yogurt, ProbioticWhite Mountain, 2 cup -
99Grass-Fed Icelandic Yogurt, PureViking, 1 container -
99Icelandic Strained Non-Fat Yogurt, Orange & GingerSiggi's -
99Pure Icelandic YogurtSmari, 5 ONZ -
99Siggi's Yogurt 5.3 OzSiggi's, 1 container
-
99Strained Non-Fat Yogurt, PlainSiggis, 24 ONZ -
99Strained Nonfat Yogurt, VanillaSiggi's, 3 cup -
99Strawberry Nonfat YogurtDannon, 1 cup -
99Yogurt-Cultured, Zero Sugar, Vanilla FlavorChobani, 4 container
-
99Yogurt, Greek, Nonfat, Zero Sugar, Blueberry FlavoredChobani
-
99Yogurt, Greek, Nonfat, Zero Sugar, Milk & Cookies FlavoredChobani
-
99Yogurt, Greek, Nonfat, Zero Sugar, Mixed Berry FlavorChobani
-
99Yogurt, Greek, Nonfat, Zero Sugar, Mixed Berry FlavoredChobani, 4 container
-
99Yogurt, Greek, Nonfat, Zero Sugar, Peach FlavoredChobani
-
99Yogurt, Greek, Nonfat, Zero Sugar, Strawberry FlavoredChobani, 3.75 cup
-
99Yogurt, Greek, Nonfat, Zero Sugar, VanillaChobani, 3.75 cup
-
99Yogurt, Greek, Nonfat, Zero Sugar, Vanilla FlavoredChobani
-
99Yogurt, Nonfat, PlainSiggi's -
99Yogurt, Nonfat, PlainGreat Value, 3.75 cup -
99Yogurt, Nonfat, VanillaActivia, 4 container -
99Yogurt, Nonfat, Vanilla, 4 PackSiggi's, 21.2 ONZ
-
99Yogurt, Zero Sugar, Black Cherry FlavorChobani
-
99Yogurt, Zero Sugar, Boston Cream PieChobani
-
99Yogurt, Zero Sugar, Milk & CookiesChobani, 4 container
-
99Yogurt, Zero Sugar, Strawberry Cheesecake InspiredChobani, 4 container
-
98Activia Yogurt 4 EaActivia, 4 container -
98Cascade Fresh Yogurt 6 OzCascade Fresh, 0.75 cup
-
98Yogurt, Fat Free, French Vanilla BeanAnderson Erickson
-
98Yogurt, Fat Free, RaspberryAnderson Erickson, 6 ONZ
-
98Yogurt, Fat Free, VanillaAnderson Erickson
-
98Yogurt, Nonfat, PlainDannon, 3.75 cup -
97Dairy Snack, BlueberryRatio
-
97Indian Style Nonfat YogurtGopi, 4 cup -
97Light Yogurt, Banana Cream PieYoplait -
97Light Yogurt, StrawberryYoplait -
97Nonfat YogurtKaroun Dairies, 4 cup -
97Nonfat Yogurt, Mediterranean StyleKaroun, 2 cup -
97Organic Non Fat European Style Yogurt, PlainStraus Family Creamery, 2 cup -
97Skyhill Yogurt 6 OzSkyhill, 1 container
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
