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Health Score
73
Potato Chips, Spicy Cheddar Jack Flavored
Ruffles, 70 chips
49
Ingredients
140
Calories
Nutrition Facts
Serving Size: 10 chips
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 10% |
| Saturated Fat | 1.0g | 6% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 190.0mg | 8% |
| Total Carbs | 17.0g | 6% |
| Fiber | 1.0g | 5% |
| Sugar | 1.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 20mg | 0% |
| Iron | 0.7mg | 2% |
| Potassium | 370mg | 6% |
| Vitamin C | 0mg | 6% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
66
Diabetes
73
Women's Health
62
Heart Health
Pregnancy & Maternity
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Maltodextrin (Made from Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Monosodium Glutamate, Spices, Onion Powder, Tomato Powder, Cream, Garlic Powder, Corn Flour, Sodium Diacetate, Butter (Cream, Salt), Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Red 40, Blue 1), Yeast Extract, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika Extracts, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Pepper, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), and Sour Cream (Cultured Cream, Skim Milk).
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Your Health Score Based on:
73
General Health
73
Men's Health
66
Diabetes
73
Women's Health
62
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
