By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
93
Gorton's Tilapia 13.3 Oz
Gorton's, 4 fillet
31
Ingredients
180
Calories
Nutrition Facts
Serving Size: 1 fillet
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 12% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 360.0mg | 15% |
| Total Carbs | 15.0g | 5% |
| Fiber | 0g | -- |
| Sugar | 0g | -- |
| Protein | 12.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 270mg | 8% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
93
General Health
94
Men's Health
95
Diabetes
92
Women's Health
90
Heart Health
96
Pregnancy & Maternity
Ingredients
Tilapia, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean), Modified Corn Starch, Water, Less than 2% of: Garlic Powder, Tapioca Dextrin, Sea Salt, Butter (Cream, Salt), Nonfat Milk, Whey, Salt, Sugar, Dextrose, Parsley, Maltodextrin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Spices, Natural Flavor, Xanthan Gum, Ascorbic Acid, Citric Acid, Carrageenan, Tocopherols (to Protect Flavor).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Dr. Praeger's Tilapia Fillets 11 OzDr. Praeger's, 3 piece
-
99Tilapia, Panko Encrusted FilletsRegal Springs -
97Panko Breaded TilapiaTrident Seafoods, 6 pieces -
97Odyssey Fillets 15 OzOdyssey, 16 ONZ
-
96Sonoma Seafoods Tilapia 1 EaSonoma Seafoods, 2 portion
-
96Tilapia Milanesa Fiesta TacoCoastal Treasures, 5 fillet -
96High Liner™ Fisher Boy® Fish Fillets 16 Oz. BoxFisher Boy, 8 portions -
96Tilapia, Tortilla CrustedSea Cuisine, 10.6 ONZ -
96Trident Seafoods Flounder Fillets 12 OzTrident Seafoods, 6 pieces
-
95Seapak™ Shrimp & Seafood Co. Oven Crispy Butterfly Shrimp 32 Oz. BoxSeapak, 77 shrimp
-
95Seapak™ Shrimp & Seafood Co. Oven Crispy Butterfly Shrimp 32 Oz. BoxSeapak, 10 tbsp
-
95Tilapia, Parmesan & Roasted GarlicVan de Kamp's, 2 fillet -
95Gorton's Tilapia 13.3 OzGorton's, 4 fillet
-
95Tilapia, MediterraneanMrs. Paul's, 2 fillet -
94Cajun TilapiaMorey's, 10 ONZ -
94Seapak® Popcorn Shrimp 12 Oz. BoxSeapak, 56 shrimp -
94Seapak Popcorn Shrimp 34 OzSeapak, 165 shrimp -
94Seapak™ Shrimp & Seafood Co. Oven Crispy Butterfly Shrimp 8 Oz. BoxSeapak, 21 shrimp -
94Seapak™ Shrimp & Seafood Co. Oven Crispy Popcorn Shrimp 28 Oz. BoxSeapak, 135 shrimp -
93Tilapia Fish FilletsGorton's, 4 fillet
Your Health Score Based on:
93
General Health
94
Men's Health
95
Diabetes
92
Women's Health
90
Heart Health
96
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
