Frosted Flakes
Health Score 70
Frosted Flakes
Malt-O-Meal
Nutrition Facts
Serving Size: 1 bowl
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 130.0mg 6%
Total Carbs 25.0g 9%
Fiber 0.0g 0%
Sugar 10.0g --
Protein 1.0g --
Vitamin A 0mcg --
Calcium 0mg 0%
Iron 0mg 20%
Potassium 0mg 20%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
70
Health Score
70
General Health
70
Men's Health
66
Diabetes
70
Women's Health
65
Heart Health
Pregnancy & Maternity
Ingredients
Milled Corn, Sugar, Contains 2% or Less of: Corn Syrup, Salt, Barley Malt Extract, Wheat Starch. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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