Tuna Salad, on Wheat Bread
Health Score 72
Tuna Salad, on Wheat Bread
Speedy Good To Go
Nutrition Facts
Serving Size: 1 sandwich
Nutrition Amount Per Serving % Daily Value*
Total Fat 14.0g 22%
Saturated Fat 2.5g 13%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 800.0mg 33%
Total Carbs 37.0g 12%
Fiber 5.0g 20%
Sugar 8.0g --
Protein 15.0g --
Vitamin A 0mcg 2%
Calcium 0mg 8%
Iron 0mg 10%
Potassium 0mg --
Vitamin C 0mg 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
72
Health Score
72
General Health
73
Men's Health
73
Diabetes
72
Women's Health
70
Heart Health
Pregnancy & Maternity
Ingredients
Tuna Salad [Tuna (Light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Safi, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Onion, Vinegar, Salt, Glucono Delta Lactone, Gum Arabic, Whey], Stone Ground Wheat Bread [Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Molasses, Wheat Gluten, Wheat Bran, Brown Sugar, Contains 2% or Less of the Following: Soybean Oil, Salt, Raisin Juice Concentrate, Honey, Wheat Germ, Distilled Vinegar, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Sulfate, Monoglycerides, Enzymes, Ascorbic Acid), Calcium Propionate (Preservative), Monocalcium Phosphate].
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