Whole Kernel Golden Corn
Health Score 88
Whole Kernel Golden Corn
Sun Harvest, 4.69 cup
Nutrition Facts
Serving Size: 0.67 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 60.0mg 2%
Total Carbs 21.0g 7%
Fiber 1.0g 4%
Sugar 5.0g --
Protein 3.0g --
Vitamin A 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 190mg 6%
Vitamin C 0mg 6%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
88
Health Score
88
General Health
92
Men's Health
90
Diabetes
88
Women's Health
90
Heart Health
88
Pregnancy & Maternity
Ingredients
Corn.
Log in or create a free account to customize your personal preferences and see content specific to your health.