Cereal, Golden Puffs
Health Score 71
Cereal, Golden Puffs
Malt-O-Meal, 18 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 85.0mg 4%
Total Carbs 34.0g 12%
Fiber 0.0g 0%
Sugar 21.0g --
Protein 2.0g --
Vitamin A 0mcg --
Calcium 0mg 0%
Iron 0.5mg 2%
Potassium 70mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
71
Health Score
71
General Health
71
Men's Health
66
Diabetes
71
Women's Health
68
Heart Health
Pregnancy & Maternity
Ingredients
Sugar, Wheat, Corn Syrup, Salt, Honey, Caramel Color, Vitamins and Minerals: Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (a B-Vitamin), Folic Acid.
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