Health Score
92
Octopus in Olive Oil
Goya, 1 can
3
Ingredients
170
Calories
Nutrition Facts
Serving Size: 1 can
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 540.0mg | 23% |
| Total Carbs | 0.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 26.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 60mg | 4% |
| Iron | 1.0mg | 6% |
| Potassium | 161mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
92
General Health
93
Men's Health
89
Diabetes
92
Women's Health
87
Heart Health
92
Pregnancy & Maternity
Ingredients
Octopus, Olive Oil and Salt.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
97Strawberry Banana Snack FoodCrunchies, 2.5 cup -
96Organic Chewy Banana BitesBarnana, 3.5 ONZ -
94Banana Chips, SimplyBare, 1 package -
94Banana Jerky, Ginger TeriyakiWild Joy Goods, 3 ONZ -
94Banana Jerky Sweet & Savory Plant-Based OriginalWild Sky, 3 ONZ -
94Chipote Lime Banana JerkyWild Joy Goods, 3 ONZ -
94Simply Dried BananaMariani Family, 24.5 slices -
93Banana Chips, StrawberryBare, 1.25 cup -
93Crunchy Banana Chips, Cocoa DustedBare Bones, 1.25 cup -
93Dried Bananas, OrganicMade In Nature, 2.66 cup
-
93Funky Monkey Freeze-dried Fruit 1 OzFunky Monkey, 1 package
-
93Organic BananaNature's All Foods, 2.45 ONZ -
93Organic Dried BananaMavuno Harvest, 0.5 cup -
92Banana ChipsNature's Eats, 10 ONZ
-
92Banana Chips, BBQNutty & Fruity, 5 ONZ -
92Dried Fruit, Organic, Banana BitecoinsSolely, 56 pieces
-
92Dried Fruit, Organic, Drizzled, Banana BitecoinsSolely, 80 GRM
-
92Sliced Bananas, Freeze-DriedSimple Kitchen, 1 pouch
Your Health Score Based on:
92
General Health
93
Men's Health
89
Diabetes
92
Women's Health
87
Heart Health
92
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
