Health Score
92
Whole Cashews, Maple Mesquite BBQ Flavor
Planters, 7 ONZ
15
Ingredients
160
Calories
Nutrition Facts
Serving Size: 1 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 12.0g | 18% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 100.0mg | 4% |
| Total Carbs | 9.0g | 3% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | 2% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 10% |
| Potassium | 190mg | 5% |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
92
General Health
92
Men's Health
87
Diabetes
92
Women's Health
89
Heart Health
93
Pregnancy & Maternity
Ingredients
Cashews, Contains Less than 2% of Peanut Oil, Sea Salt, Sugar, Brown Sugar, Dried Tomato, Spices, Dried Onion, Dextrin, Paprika, Natural Flavor (Includes Mesquite Smoke), Maltodextrin, Citric Acid, Invert Sugar, Maple Syrup.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
97Jumbo Squid in OilDel Sol, 0.5 cup -
97Wild Sardines in Extra Virgin Olive OilWild Planet, 3 ounces drained -
96Imported Jumbo Squid in Sunflower and Olive OilVigo, 0.25 cup -
95Smoked Herring Fillets, in Vegetable Oil and Own JuiceRugen Fisch, 7.2 ONZ -
95Sardines in Tomato Sauce, Skinless & BonelessSeason Brand, 4 ONZ -
94Pulpo Octopus in Olive OilMatiz Gallego, 2.3 oz drained -
94Naturally Smoked Oysters in Pure Olive OilCrown Prince, 1 can, drained -
93Sardines, in Olive OilWild Selections, 1 can -
92Dobrova Salt Added In Sunflower Oil Mackerel 4.4 OzDobrova, 1 of container
-
92Kipper Snacks, Naturally Smoked Boneless Fillets of Herring in Brine and Own JuiPolar, 1 can -
92Octopus in Olive OilGoya, 1 can -
92Sardines, in Mustard SauceSeason Brand, 1 can -
92Sardines in Olive OilBumble Bee, 1 can drained -
92Skinless Boneless Sardines With Red Peppers In Olive OilBumble Bee, 1 can drained -
92Conchita Chunks In Their Own Ink Squid 4 OzConchita, 1 can
-
92Lightly Smoked Portuguese Sardines in Olive OilBela, 0.5 cup -
92Sardines in Pure Olive OilCrown Prince, 1 can, drained -
92Skinless and Boneless Sardines in Sunflower OilIberia, 0.5 cup -
92Wild Sardines, in Extra Virgin Olive Oil, Skinless & BonelessSafe Catch, 0.5 cup drained
-
91Sardine Fillets, Olive Oil with Hot Peppers, Boneless ButterfliedBrunswick, 1 can drained -
91Skinless and Boneless Sardines in WaterIberia, 0.8 cup -
91Jack Mackerel, in Tomato SauceGrace, 16 ONZ
-
91Mackerel in Water, Skinless & BonelessSeason Brand, 0.5 cup -
91Sardines in Olive OilMatiz Gallego, 3 oz drained -
91Snoked Baby Scallops in Sunflower OilGeisha -
91Spicy Wild Sardines with Chili Peppers in Olive OilMatiz Espana, 3 oz drained -
90Sardines, in 100% Olive OilSeason, 0.5 cup drained -
90Sardines in Extra Virgin Olive OilSeason Brand, 0.5 cup drained -
90Sardines in Pure Olive OilSeason Brand, 0.33 cup drained -
90Sardines In Sunflower OilSeason Brand, 1 can drained -
90Sardines, Petite, Wild, in Extra Virgin Olive OilBar Harbor
-
90Rainbow Trout in Garlic and ParsleyCole's Trout -
90Sardines in OilExcelsior -
90Sardines In OilOcean Prince, 1 can -
90Sardines in Olive OilSeason, 0.5 cup drained -
90Sardines, Wild Caught, in OilCrown Prince, 1 can, drained -
90Smoked Salmon in Olive OilCole's Salmon, 1 EA -
89Gourmet Style Sardine Fillets, in Olive OilBrunswick, 1 can drained
Your Health Score Based on:
92
General Health
92
Men's Health
87
Diabetes
92
Women's Health
89
Heart Health
93
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
