Puffed Wheat Cereal
Health Score N/A
Puffed Wheat Cereal
Foodhold USA, 10 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 13.0g 5%
Fiber 2.0g 6%
Sugar 0.0g --
Protein 3.0g --
Vitamin A 0mcg 0%
Calcium 0mg 0%
Iron 0mg 30%
Potassium 65mg 2%
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
General Health
Men's Health
Women's Health
Pregnancy & Maternity
Diabetes
Heart Health
Ingredients
Durum Wheat, Iron (Ferric Orthophosphate), Niacinamide, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).
Log in or create a free account to customize your personal preferences and see content specific to your health.