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Health Score
78
Coconut Milk, Unsweetened, Lite
Roland, 1.65 cup
6
Ingredients
50
Calories
Nutrition Facts
Serving Size: 0.33 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 6% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10.0mg | 0% |
| Total Carbs | 2.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 10mg | 0% |
| Iron | 2.6mg | 15% |
| Potassium | 170mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
78
General Health
78
Men's Health
50
Diabetes
78
Women's Health
54
Heart Health
78
Pregnancy & Maternity
Ingredients
Water, Coconut Milk, Guar Gum, Polysorbate 60, Sodium Carboxy Methyl Cellulose, Sodium Metabisulfite (Preservative).
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Better for you options
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100Iberia Premium Green Pigeon Peas With Coconut Milk 15 OzIberia, 1 cup drained
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87Coconut, UnsweetenedBaker's, 3.96 cup -
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-
86Coconut Flakes, Unsweetened, UnsulfuredBob's Red Mill, 4.75 cup
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86Coconut, Organic, ShreddedCadia, 17 tbsp
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86Coconut, Unsweetened, ShreddedBob's Red Mill, 69 tbsp -
86Coconut, Unsweetened, ShreddedBob's Red Mill, 135 tbsp
-
86Fine Macaroon, Coconut UnsweetenedBob's Red Mill, 69 tbsp -
86Natural CoconutNature's Garden, 5 ONZ -
86Organic Coconut FlakesLet's Do Organic, 32.5 tbsp -
86Shredded Coconut, UnsweetenedLet's Do...organic, 37.5 tbsp -
82Shredded CoconutCoconut King, 56 tbsp -
78Coconut Chips, ToastedBare, 5.5 cup
Your Health Score Based on:
78
General Health
78
Men's Health
50
Diabetes
78
Women's Health
54
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
