Health Score
72
Harvest Bowl, Pesto
Tattooed Chef, 1 bowl
17
Ingredients
340
Calories
Nutrition Facts
Serving Size: 1 bowl
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 25.0g | 31% |
| Saturated Fat | 3.5g | 17% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 670.0mg | 29% |
| Total Carbs | 26.0g | 9% |
| Fiber | 6.0g | 20% |
| Sugar | 7.0g | -- |
| Protein | 7.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 120mg | 8% |
| Iron | 3.1mg | 15% |
| Potassium | 750mg | 15% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
72
General Health
72
Men's Health
74
Diabetes
72
Women's Health
68
Heart Health
74
Pregnancy & Maternity
Ingredients
Cooked Quinoa (Water, Quinoa), Cauliflower (Cauliflower, Salt), Zucchini, Olive Oil, Spinach, Basil, Sun Dried Tomatoes (Sun Dried Tomatoes, Sulfur Dioxide [to Retain Color], Citric Acid, Glucose), Red Bell Pepper, Lemon Juice from Concentrate, Garlic, Black Pepper, Salt.
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Better for you options
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100100% PumpkinSunny Select, 3.3 cup
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100Libbys 100% Pure Pumpkin 106 LbLibbys, 12.5 cup
-
100Organic PumpkinFarmer's Market, 1.75 cup -
100Organic PumpkinGreat Value, 1.75 cup -
100PumpkinGreen Valley, 1.75 cup
-
100PumpkinLibby's, 1.75 cup -
100PumpkinPolar, 1.75 cup -
100PumpkinFreedom's Choice, 3 cup -
100Pumpkin, 100% PureLucky Leaf, 1.75 cup
-
100Pumpkin, OrganicCadia, 1.75 cup
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100Pumpkin Puree, OrganicPacific, 2 cup -
100Sonatural 100% Pure Pumpkin 15 OzSonatural, 1.75 cup
Your Health Score Based on:
72
General Health
72
Men's Health
74
Diabetes
72
Women's Health
68
Heart Health
74
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
