Health Score
77
Monterey Jack Cheese Bites, Sour Cream & Onion
Cheese Fusions
21
Ingredients
210
Calories
Nutrition Facts
Serving Size: 1 pouch
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 16.0g | 25% |
| Saturated Fat | 9.0g | 45% |
| Trans Fat | 0.5g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 460.0mg | 19% |
| Total Carbs | 2.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | -- |
| Protein | 13.0g | 25% |
| Vitamin A | 0mcg | 10% |
| Calcium | 0mg | 40% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
52
Diabetes
77
Women's Health
42
Heart Health
78
Pregnancy & Maternity
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sour Cream & Onion Seasoning (Onion Powder, Salt, Dextrose, Sugar, Maltodextrin, Contains 2% or Less of: Natural and Artificial Flavor, Citric Acid, Spice, Guam Acacia, Canola Oil, Silicon Dioxide [Anticaking Agent], Sour Cream Powder [Cultured Cream, Nonfat Milk]), Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
990% Fat Greek Strained YogurtDelta, 3.35 cup -
99Aussie Greek Yogurt, PlainWallaby, 1 cup -
99Blended Greek Nonfat Yogurt, Apple CinnamonDannon Oikos -
99Blended Greek Nonfat Yogurt, PlainDannon Oikos -
99Greek Nonfat Yogurt, BlackberryNancy's, 6 ONZ -
99Greek Nonfat Yogurt, Coconut CremeDannon Oikos, 4 container -
99Greek Nonfat Yogurt, Plain365 Everyday Value, 3.75 cup -
99Greek Nonfat Yogurt, PlainLa Yogurt -
99Greek Nonfat Yogurt, PlainNancy's, 6 ONZ -
99Greek Nonfat Yogurt, StrawberryNancy's, 6 ONZ -
99Greek Nonfat Yogurt, Triple Zero Chocolate FlavorDannon Oikos -
99Organic Greek YogurtWallaby -
99Organic Greek Yogurt, PlainStonyfield Organic, 3.75 cup -
99Organic Greek Yogurt, PlainStraus Family Creamery, 4 cup -
99Plain Fat Free Greek YogurtGreat Value, 1 container -
99Plain Greek YogurtVoskos, 32 ONZ -
99Plain YogurtPowerful Yogurt -
99Strawberry Nonfat YogurtDannon, 1 cup -
99Triple Zero Blended Greek Yogurt, PIneappleDannon Oikos -
99Yogurt, Blended Greek, Nonfat, Mixed Berry FlavoredOikos, 1 cup -
99Yogurt, Greek, Anything but Plain, BlendedOikos
-
99Yogurt, Greek, Blueberry Flavored, Blended, 4 PackOikos, 4 cup
-
99Yogurt, Greek, Coconut Creme Flavored, BlendedOikos -
99Yogurt, Greek, Mixed Berry Flavored, Blended, 4 PackOikos, 4 cup -
99Yogurt, Greek, Nonfat, PlainChobani, 5.25 cup
-
99Yogurt, Greek, Nonfat, PlainOikos, 4 cup -
99Yogurt, Greek, Nonfat, PlainChobani
-
99Yogurt, Greek, Nonfat, PlainChobani, 3.75 cup
-
99Yogurt, Greek, Nonfat, Plain, Value 4 PackChobani, 4 container
-
99Yogurt, Greek, Nonfat, Zero Sugar, Blueberry FlavoredChobani
-
99Yogurt, Greek, Nonfat, Zero Sugar, Vanilla FlavoredChobani
-
99Yogurt, Greek, Vanilla, BlendedOikos, 1 cup -
99Yogurt, Greek, Vanilla, Blended, 4 PackOikos, 4 cup -
99Yogurt, Nonfat, Anything But Plain, Blended GreekOikos, 3.75 cup
-
99Yogurt, Nonfat, Blended, Greek, Cherry Flavored, 4 PackOikos, 4 cup
-
99Yogurt, Nonfat, Blended, Greek, Strawberry Flavored, 4 PackOikos, 4 cup -
99Yogurt, Nonfat, Blended Greek, VanillaOikos, 3.75 cup -
99Yogurt, Nonfat, Blueberry FlavoredOikos, 1 cup
-
99Yogurt, Nonfat, Cherry Flavored, Blended GreekOikos, 1 cup -
99Yogurt, Nonfat, Greek, Blended, Banana Creme FlavoredOikos
Your Health Score Based on:
77
General Health
77
Men's Health
52
Diabetes
77
Women's Health
42
Heart Health
78
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
