Health Score
N/A
Near East Couscous Mix 5.4 Oz
Near East
24
Ingredients
190
Calories
Nutrition Facts
Serving Size: 2 ONZ
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 2% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 610.0mg | 25% |
| Total Carbs | 40.0g | 13% |
| Fiber | 3.0g | 10% |
| Sugar | 2.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 8% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 20% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
General Health
—
Men's Health
—
Women's Health
—
Pregnancy & Maternity
—
Diabetes
—
Heart Health
Ingredients
Couscous (Precooked Semolina), Broccoli (Dried), Salt, Onions (Dried), Autolyzed Yeast Extract, Natural Flavor, Whey, Cheddar, Parmesan and Blue Cheeses (Milk, Cultured Milk, Salt, Cheese Cultures, Enzymes), Parsley (Dried), Paprika Spice Which Imparts Color, Soy Sauce (Soybean, Wheat, Salt), Sunflower Oil, Cultured Nonfat Milk, Nonfat Milk, Turmeric Spice Which Imparts Color, Sesame Oil.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Flax Seed CrispbreadWasa, 22 slices -
100Light Rye CrispbreadRyvita, 24 slices -
96Crispbread, Swedish Style, Thin RyeWasa, 22 slice
-
92Crispbread, Sourdough, Swedish StyleWasa, 23 slice
-
90100% Organic Quinoa CrispbreadLe Pain des Fleurs, 32 EA -
89Organic Chestnut CrispbreadLe Pain des Fleurs, 32 crispbreads -
88Crispbread, Original, Swedish StyleWasa, 12 slice
Your Health Score Based on:
—
General Health
—
Men's Health
—
Women's Health
—
Pregnancy & Maternity
—
Diabetes
—
Heart Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
