Health Score
N/A
Fiber White Bread
Product not Recommended
Lidl, 22 slices
32
Ingredients
110
Calories
Nutrition Facts
Serving Size: 2 slices
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.5g | 2.31% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 220.0mg | 14.67% |
| Total Carbs | 23.0g | 7.67% |
| Fiber | 4.0g | 14.29% |
| Sugar | 2.0g | 4% |
| Protein | 6.0g | 12% |
| Vitamin A | 0mcg | -- |
| Calcium | 370mg | 28.46% |
| Iron | 3.0006mg | 16.67% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Cellulose, Yeast, Contains 2% Or Less Of Each Of The Following: Calcium Sulfate, Salt, Cultured Wheat Flour, Soybean Oil, Calcium Carbonate, Guar Gum, Dough Conditioners (Contains One Or More Of The Following: Monoglycerides, Enzymes, Ascorbic Acid), Vinegar, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Niacin, Iron (Ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Soy Lecithin, Folic Acid, Natamycin (To Retard Spoilage).
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Better for you options
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100Black RiceVillage Harvest, 2.25 cup -
100Organic Forbidden RiceLotus, 2.25 cup -
100Purple Rice, ArtisanalRalston Family Farms, 2.5 cup
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100Red RiceVillage Harvest, 2.5 cup -
100Red Rice, OrganicLotus Foods, 2.25 cup
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100Rice, Black PearlOrganic Lundberg, 2.5 cup (dry) -
100Rice, Forbidden, HeirloomLotus Foods, 2.25 cup
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98Black RiceHinode, 2.5 cup -
98Red RiceNature's Earthly Choice, 1.75 cup dry -
98Shirataki RiceMiracle Rice, 30 ONZ -
98Volcano RiceLotus Foods, 2.25 Cup -
97Himalayan Red RiceManitou Trading Company, 2.75 cup -
97Rice, ArborioRoland, 5 cup
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97Rice, CarnaroliRoland, 5 cup
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97Superfino Arborio RiceRiso Di Molinella, 2 cup dry -
94Organic Madagascar Pink RiceLotus Foods, 2.31 cup -
91Rice Blend, Royal BlendRiceSelect, 5.28 cup -
90Cooked Black RiceOttogi, 1 bowl -
90RiceRhee Bros., Inc., 12.5 cup -
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Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
