Mild Cheddar Natural Cheese
Health Score 82
Mild Cheddar Natural Cheese
Land O Lakes, 10 portion
Nutrition Facts
Serving Size: 1 portion
Nutrition Amount Per Serving % Daily Value*
Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 20mg 7%
Sodium 140.0mg 6%
Total Carbs 1.0g 0%
Fiber 0.0g 0%
Sugar 0.0g --
Protein 5.0g 10%
Vitamin A 0mcg --
Calcium 151mg 10%
Iron 0.0mg 0%
Potassium 16mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
82
Health Score
82
General Health
82
Men's Health
63
Diabetes
82
Women's Health
58
Heart Health
82
Pregnancy & Maternity
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).
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