Health Score
88
Multigrain Bagels
Rudis Organic Bakery, 5 bagel
30
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 bagel
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 6% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 340.0mg | 14% |
| Total Carbs | 43.0g | 14% |
| Fiber | 5.0g | 18% |
| Sugar | 5.0g | -- |
| Protein | 9.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
88
General Health
88
Men's Health
85
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
Ingredients
Organic Wheat Flour, Water, Organic White Whole Wheat Flour, Organic Grain and Seed Blend (Corn Grits [Indicates Certified Organic], Flaxseed [Indicates Certified Organic], Sesame Seeds [Indicates Certified Organic], Millet [Indicates Certified Organic], Sunflower Seeds [Indicates Certified Organic], Rolled Oats [Indicates Certified Organic], Spelt [Indicates Certified Organic]), Organic Cane Sugar, Organic Wheat Gluten, Organic Molasses, Organic Whole Wheat Flour, Yeast, Organic Oat Flour, Salt, Organic Oat Fiber, Organic Raisin Juice Concentrate, Organic Sunflower Oil, Malted Organic Barley Flour, Organic Guar Gum, Cultured Organic Wheat Starch, Organic Vinegar. Inactive Yeast, Citric Acid, Organic Cornmeal, Lactic Acid, Natural Enzymes, Ascorbic Acid.
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91Multiseed BagelsB Free, 4 bagel -
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-
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Your Health Score Based on:
88
General Health
88
Men's Health
85
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
