Health Score
70
Tortillas, Gluten Free
La Tortilla Factory
13
Ingredients
120
Calories
Nutrition Facts
Serving Size: 1 tortilla
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200.0mg | 9% |
| Total Carbs | 19.0g | 7% |
| Fiber | 2.0g | 7% |
| Sugar | 1.0g | -- |
| Protein | 0.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 71mg | 6% |
| Iron | 0.0mg | 0% |
| Potassium | 57mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
70
General Health
70
Men's Health
77
Diabetes
70
Women's Health
46
Heart Health
80
Pregnancy & Maternity
Ingredients
Cassava Flour, Water, Palm Fruit Oil, Organic Honey, Contains 2% or Less of Each of: Guar Gum, Non-Aluminum Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt, Sunflower Lecithin, Xanthan Gum, to Maintain Freshness (Calcium Propionate, Sorbic Acid).
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Better for you options
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96Quick Oats, Whole GrainAmerica's Choice, 6.5 cup dry -
96Raw Quick OatsBetterOats, 5.5 cup dry -
96Whole Grain Quick Rolled OatsHodgson Mill, 5.5 cup -
95Quick Oats, RolledWinn Dixie, 15 cup -
95Quick Rolled OatsAugason Farms, 90.5 cup -
94Oats, Quick 3-Minute, Steel CutQuaker, 5.28 cup dry -
94Quick Cooking Rolled Oats, Whole GrainBob's Red Mill, 5 cup -
94Rolled Oats, Gluten Free, Quick CookingBob's Red Mill, 9 cup
-
94Rolled Oats, Organic, Quick CookingBob's Red Mill, 9 cup
-
94Rolled Oats, Organic, Quick CookingBob's Red Mill, 10 cup
-
94Rolled Oats, Quick Cooking, Whole GrainBob's Red Mill, 10 cup
-
92Irish Oatmeal, Quick CookingMcCann's, 5.5 cup -
92Quick Cooking Steel Cut Oats, The Golden Spurtle, OrganicBob's Red Mill, 4.25 cup -
91Yellow Grits, Stone GroundLamb's, 4.25 cup -
90Arrowhead Mills Grits 24 OzArrowhead Mills, 4.25 cup -
89Bob's Red Mill Corn Grits 24 OzBob's Red Mill, 4.75 cup dry
Your Health Score Based on:
70
General Health
70
Men's Health
77
Diabetes
70
Women's Health
46
Heart Health
80
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
