Health Score
75
Quinoa & Brown Rice
Hodgson Mill, 0.75 cup dry
13
Ingredients
160
Calories
Nutrition Facts
Serving Size: 0.25 cup dry
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360.0mg | 16% |
| Total Carbs | 31.0g | 11% |
| Fiber | 3.0g | 11% |
| Sugar | 0.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 31mg | 2% |
| Iron | 2.0mg | 10% |
| Potassium | 210mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
71
Diabetes
75
Women's Health
67
Heart Health
75
Pregnancy & Maternity
Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Onion (Dehydrated), Spices, Sea Salt, Garlic (Dehydrated), Tomato Powder, Yeast Extract, Red and Green Bell Peppers, Cilantro Flakes, Parsley (Dehydrated), Paprika Extract.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Bread, 7 Sprouted Grains, FlourlessFood For Life, 20 slice -
100Bread, Flax, FlourlessFood For Life, 20 slice -
100Bread, Sprouted Grain, FlourlessFood For Life, 20 slice -
100Bread, Sprouted Grain, FlourlessFood For Life, 20 slice -
100Bread, Sprouted Grain, SesameFood For Life, 20 slice -
100English Muffins, Sprouted GrainFood For Life, 6 muffin
-
100English Muffins, Whole Grain & Seed, SproutedFood For Life, 6 muffin -
100Nature's Path Bread 14 OzNature's Path, 14 ONZ -
100Seriously Sprouted Flax Seed BreadAlvarado St. Bakery, 20 slices -
100Steady Eddie Sprouted Wheat BreadSilver Hills Bakery, 16 slice -
99Bread, Gluten Free, FlaxFood For Life, 16 slice -
99Bread, Veganic Sesame SunflowerOne Degree Organic Foods, 16 slice -
99Carrot Raisin BreadManna Organics, 14 ONZ -
99English Muffins, 7-Sprouted Grains, FlourlessFood For Life, 6 muffin -
97The Big 16 Sprouted Grain BreadSilver Hills, 16 slice -
97Veganic Ancient Whole Wheat BreadOne Degree Organic Foods, 16 slice -
96Bread, Gluten Free, AlmondFood For Life, 16 slice
-
96Flax & Chia Freshly Sprouted WheatAlvarado St. Bakery, 21 slice -
96Sprouted Sonoma Sun BreadAlvarado St. Bakery, 16 slice -
96Whole Grain Burger Buns, Sprouted Ancient GrainSilver Hills, 8 bun -
95Bread, Gluten Free, Original 3 SeedFood For Life, 16 slice -
95Seven-Grain Reduced Sodium BreadAngelic Bakehouse, 16 slice -
95Sprouted Grain Bread, FlaxSilver Hills, 15 slice -
94Multigrain BreadAlvarado St. Bakery, 20 slice -
93Bread, Gluten Free, Cinnamon RaisinFood For Life, 16 slice
-
93Sprouted GrainPepperidge Farm, 12 slice -
93Squirrelly Sprouted Grain BreadsSilver Hills, 15 slice -
93Thin Sliced Fresh Sprouted Wheat Sonoma Seeds BreadAlvarado's Bakery, 21 slice -
92Bread, Cinnamon Raisin, Flourless, 7 Sprouted GrainsFood For Life, 20 slice -
92Bread, Cinnamon Raisin, Sprouted Grain, FlourlessFood For Life, 20 slice -
92Whole Wheat Bread, SproutedAlvarado St. Bakery, 16 slice -
90Bread, Whole Grain, Sprouted GrainPepperidge Farm, 16 Slice
-
89Sprouted 7 GrainLittle Northern Bakehouse, 16 slice -
89Sprouted Flax & Chia BreadAlvarado St. Bakery, 16 slice -
88Bread, Sprouted WhiteAlvarado St. Bakery, 16 slice -
88Sourdough BreadAlvarado St. Bakery, 20 slice -
87Bread, Whole Grain, 7 Sprouted RyeAngelic Bakehouse, 16 slice
-
87Burger Buns, Sprouted California StyleAlvarado St. Bakery, 6 bun -
87Freshly Sprouted Wheat Rye Seed BreadAlvarado St. Bakery, 20 slice -
87Pita Whole Wheat BreadToufayan Bakeries, 5 loaf
Your Health Score Based on:
75
General Health
75
Men's Health
71
Diabetes
75
Women's Health
67
Heart Health
75
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
