Munchies, Snack Mix, Cheese Fix
Health Score 72
Munchies, Snack Mix, Cheese Fix
Frito Lay, 12.75 cup
Nutrition Facts
Serving Size: 0.75 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 220.0mg 9%
Total Carbs 18.0g 7%
Fiber 1.0g 4%
Sugar 1.0g --
Protein 2.0g --
Vitamin A 0mcg --
Calcium 10mg 0%
Iron 0.6mg 2%
Potassium 40mg 0%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
72
Health Score
72
General Health
72
Men's Health
66
Diabetes
72
Women's Health
61
Heart Health
72
Pregnancy & Maternity
Ingredients
Doritos Nacho Cheese Flavored Tortilla Chips: Corn, Vegetable Oil (Sunflower, Canola, and/or Corn Oil), Maltodextrin (Made from Corn), Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural and Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red and Green Bell Pepper Powder, Disodium Inosinate, and Disodium Guanylate, Cheetos Crunchy Cheese Flavored Snacks: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6)), and Salt, Sunchips Harvest Cheddar Flavored Mini Whole Grain Snacks: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (Made from Corn), Salt, and Less than 2% of the Following: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Whey, Whey Protein Concentrate, Onion Powder, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Potassium Chloride, Yeast Extract, Citric Acid, Paprika Extracts, Sodium Caseinate, Lactic Acid, Garlic Powder, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Skim Milk, and Lactose, Rold Gold Tiny Twists Pretzels: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Corn Syrup Ammonium Bicarbonate, Malt Extract, and Yeast.
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