Health Score
77
Deli Enriched Super Sub Buns
Aunt Millie's, 6 bun
23
Ingredients
210
Calories
Nutrition Facts
Serving Size: 1 bun
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 360.0mg | 16% |
| Total Carbs | 37.0g | 13% |
| Fiber | 1.0g | 4% |
| Sugar | 4.0g | -- |
| Protein | 6.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 80mg | 6% |
| Iron | 3.0mg | 15% |
| Potassium | 130mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
77
General Health
77
Men's Health
72
Diabetes
77
Women's Health
69
Heart Health
77
Pregnancy & Maternity
Ingredients
Enriched Flour [Unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Potassium Chloride, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Smoked Salmon, Alaskan Red Sockeye, Wild CaughtSea Fare Pacific, 3 ONZ -
97Balsamic Glazed Grilled SalmonEat Fresco, 1 package -
97Pacific Northwest Smoked Wild SalmonSeabear, 6 ONZ -
96Seabear Salmon 3.5 OzSeabear, 1 pouch
-
94Alaskan Pink Salmon, Skinless & BonelessCrown Prince Natural, 0.62 cup -
94Alaskan Pink SalmonStarKist, 15 ONZ -
94Natural Smoked Wild KippersBar Harbor, 7 ONZ -
93Salmon, Monterey Bay Spice RubSanta Monica Seafood, 12 ONZ -
93Atlantic Salmon, with Catalina Island Spice RubSanta Monica Seafood, 12 ONZ -
91Wild Caught Alaskan Pink SalmonDeming's, 1.75 cup -
91Applewood Smoked CashewsOlomomo Be Nutty, 1 cup -
90Wild Smoked SalmonPortlock, 8 ONZ -
90Pink SalmonPillar Rock, 1.75 cup -
90Pink Salmon, Natural Wood Smoked, Alaskan, Smoked, Wild CaughtChicken Of The Sea, 1 packet -
89Seabear Salmon 6 OzSeabear, 6 ONZ
-
88Acme Salmon 4 OzAcme, 4 ONZ
-
88Nova SalmonLasc Co., 3 ONZ -
88Pastrami Smoked SalmonBlue Hill Bay, 4 ONZ -
88Premium Wild-Caught Pink Salmon, SrirachaChicken Of The Sea, 1 pouch -
88Salmon, BBQ SmokedAcme, 4 ONZ
-
88Salmon, Smoked NovaAcme Smoked Fish Corp., 4 ONZ -
88Salmon, Smoked NovaAcme Smoked Fish Corp.
-
88Salmon, Wild Nova, Family PackVita, 8 ONZ -
88Salmon, Wild Sockeye SmokedGerard & Dominique, 3 ONZ -
88Scottish Style Smoked SalmonBlue Hill Bay, 4 slices -
88Smoked Nova SalmonAcme, 12 ONZ -
88Smoked SalmonAcme, 8 slices -
88Smoked Salmon, Lemon PepperRuby Bay, 3 ONZ -
88Wild Alaskan Sockeye SalmonVita, 4 ONZ -
88Wild Smoked Salmon, Tomato BasilMorey's, 110 GRM -
88Wild Sockeye Salmon Nova LoxPacific, 3 ONZ
Your Health Score Based on:
77
General Health
77
Men's Health
72
Diabetes
77
Women's Health
69
Heart Health
77
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
