Lowfat Yogurt, Plain
Health Score N/A
Lowfat Yogurt, Plain
Key Food, 4 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 3.0g 4.62%
Saturated Fat 2.0g 10%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 15mg 5%
Sodium 170.0mg 11.33%
Total Carbs 16.0g 5.33%
Fiber 0.0g 0%
Sugar 16.0g 32%
Protein 11.0g 22%
Vitamin A 28.0mcg 4%
Calcium 520mg 40%
Iron 0.0mg 0%
Potassium 0mg --
Vitamin C 3.0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Cultured Pasteurized Grade A Lowfat Milk And Nonfat Milk Solids. Contains Active Yogurt With L. Acidophilus And Bifidus Cultures.
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