Cheese, Monterey Jack, Shredded
Health Score 80
Cheese, Monterey Jack, Shredded
Kraft, 2 cup
Nutrition Facts
Serving Size: 0.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 8.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 25mg 8%
Sodium 180.0mg 8%
Total Carbs 1.0g 0%
Fiber 1.0g 3%
Sugar 0.0g --
Protein 6.0g --
Vitamin A 0mcg 6%
Calcium 0mg 20%
Iron 0mg 0%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
80
Health Score
80
General Health
80
Men's Health
58
Diabetes
80
Women's Health
52
Heart Health
80
Pregnancy & Maternity
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
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