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Health Score
71
Century Tuna 6.4 Oz
Century, 168 GRM
16
Ingredients
70
Calories
Nutrition Facts
Serving Size: 56 GRM
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 6% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 9mg | 3% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 2.0g | 1% |
| Fiber | 0.0g | 0% |
| Sugar | 1.0g | -- |
| Protein | 7.0g | 14% |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
71
General Health
71
Men's Health
74
Diabetes
71
Women's Health
21
Heart Health
Pregnancy & Maternity
Ingredients
Tuna Flakes, Water, Soy Sauce, Vinegar, Soya Oil, Brown Sugar, Thickeners (Guar Gum, Cornstarch, Modified Tapioca Starch), Natural Ground Spices (Garlic, Black Pepper, Ginger), Artificial Flavors (Liver, Tuna, Chicken) and Cut Bay Leaf.
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Better for you options
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82Diet Iced Tea, LemonTurkey Hill, 1 bottle -
75Black Tea with LemonSimply Tuna -
75Gold Peak Lemonade Iced Tea 59 OzGold Peak, 60 fl oz -
75Iced Tea, Lemon FlavoredTurkey Hill, 132 fl oz -
75Lemonade Tea CoolerSwiss Premium, 128 fl oz -
75Lemon Flavored Iced TeaTurkey Hill, 60 fl oz -
75Ready Leaf Iced Tea 1 PtReady Leaf, 16 fl oz
-
75Ready Leaf Iced Tea, SweetenedDean's Country Fresh, 128 fl oz -
75Rosenberger's Iced Tea 0.5 GlRosenberger's, 8 cup -
75Uncle Matt's Lemonade 59 OzUncle Matt's, 56 fl oz
-
75Zeigler's Lemon Tea 64 OzZeigler's, 64 fl oz
Your Health Score Based on:
71
General Health
71
Men's Health
74
Diabetes
71
Women's Health
21
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
