Health Score
N/A
BAJA Style Cod
Product not Recommended
Vanderkamp's, 3.5 cup frozen
27
Ingredients
290
Calories
Nutrition Facts
Serving Size: 1.75 cup frozen
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 7.69% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 50mg | 16.67% |
| Sodium | 420.0mg | 28% |
| Total Carbs | 38.0g | 12.67% |
| Fiber | 8.0g | 28.57% |
| Sugar | 4.0g | 8% |
| Protein | 21.0g | 42% |
| Vitamin A | 0mcg | -- |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 550mg | 11.70% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
Cooked Cod (Cod, Salt), Corn, Cooked Brown Rice, Cooked Brown Lentils, Cooked Black Beans (Water, Black Beans, Salt), Water, Red Peppers, Tomatoes In Juice (Tomatoes, Tomato Juice). Contains 2% Or Less Of Each Of The Following: Tomato Paste, Canola Oil, Spice Mix (Salt, Tomato Powder, Onion Powder, Spices, Garlic Powder, Smoked Paprika), Spices, Fried Onions (Onions, Sunflower Oil), Lemon Juice Concentrate, Sugar, Jalapeno Peppers, Lemon Peel, Cornstarch.
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Your Health Score Based on:
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Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
