Cereal, Original
Health Score 80
Cereal, Original
Kashi
Nutrition Facts
Serving Size: 1 container
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 110.0mg 5%
Total Carbs 33.0g 12%
Fiber 10.0g 34%
Sugar 6.0g --
Protein 9.0g 14%
Vitamin A 0mcg --
Calcium 70mg 4%
Iron 2.2mg 10%
Potassium 160mg 2%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
80
Health Score
80
General Health
80
Men's Health
79
Diabetes
80
Women's Health
80
Heart Health
Pregnancy & Maternity
Ingredients
Soy Protein Concentrate, Degerminated Yellow Corn Flour, Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat (Certified Transitional), Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Ground Degerminated Corn, Wheat Bran, Oat Fiber, Cane Sugar, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grain & Sesame Flour (Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract for Color.
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