Health Score
80
Cereal, Chocolate Crunch, Family Size
Kashi Go, 8.25 cup
21
Ingredients
210
Calories
Nutrition Facts
Serving Size: 0.75 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 120.0mg | 5% |
| Total Carbs | 32.0g | 12% |
| Fiber | 6.0g | 22% |
| Sugar | 10.0g | -- |
| Protein | 10.0g | 15% |
| Vitamin A | 0mcg | -- |
| Calcium | 70mg | 4% |
| Iron | 2.3mg | 10% |
| Potassium | 210mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
80
General Health
80
Men's Health
79
Diabetes
80
Women's Health
80
Heart Health
Pregnancy & Maternity
Ingredients
Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend (Hard Red Wheat (Certified Transitional), Brown Rice, Barley, Rye), Brown Rice Syrup, Semisweet Chocolate (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total 11.8% of Product) (Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa Powder (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total 11.8% of Product), Chocolate (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total 11.8% of Product), Sea Salt, Chocolate Extract (Fair Trade Certified by Fair Trade USA. Fair Trade Ingredients Total 11.8% of Product), Natural Flavors, Rosemary Extract for Freshness.
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Your Health Score Based on:
80
General Health
80
Men's Health
79
Diabetes
80
Women's Health
80
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
