Health Score
95
Mild Guacamole
Yucatan, 30 tbsp
8
Ingredients
50
Calories
Nutrition Facts
Serving Size: 2 tbsp
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0.5g | 2% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 141.0mg | 6% |
| Total Carbs | 3.0g | 1% |
| Fiber | 2.0g | 8% |
| Sugar | 1.0g | -- |
| Protein | 1.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 10mg | 1% |
| Iron | 0.2mg | 1% |
| Potassium | 144mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
95
General Health
95
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
96
Pregnancy & Maternity
Ingredients
Hass Avocado, Salt, Contains 1% or Less of: Onion (Dehydrated), Garlic (Dehydrated), Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Sugar, Xanthan Gum.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
85Asian Style RiceBirds Eye, 3.5 cups frozen -
83Chana Masala BowlLuvo, 1 bowl -
82Bean & Mango CubanoSweet Earth, 1 package -
81Harvest Bowl, Chickpea LentilReese
-
81Chiqin Pieces, Meatless, DicedQuorn, 3 cup -
81Chiqin Pieces, Meatless, DicedQuorn
-
79Roasted Vegetables & Garlic-Herb Quinoa BowlSmartmade, 1 package -
78Butter Chik'nSweet Earth, 1 package
-
76Kid Cuisine Kc's Campfire Hot Dog 7.2 OzKid Cuisine, 1 meal
-
75Beef TamalesCedarlane, 2 tamale -
74Banquet Corn Dog 7.5 OzBanquet, 1 meal
-
74Curry Tiger, VeganSweet Earth, 1 package
-
73Deep Indian Kitchen Medium Spice Chickpea Kofta Curry 10 OzDeep Indian Kitchen, 1 tray -
72Kid Cuisine Pizza 7.45 OzKid Cuisine
-
72Kimchi Korean PancakeKorean Kitchen, 9 ONZ -
72Burrito BowlsChicken Chipotle, 6 bowl
Your Health Score Based on:
95
General Health
95
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
96
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
