Health Score
76
Total Raisin Bran Cereal 1.19 Oz
Total
20
Ingredients
120
Calories
Nutrition Facts
Serving Size: 1 box
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 140.0mg | 6% |
| Total Carbs | 28.0g | 10% |
| Fiber | 3.0g | 11% |
| Sugar | 12.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | 6% |
| Calcium | 0mg | 0% |
| Iron | 9.0mg | 50% |
| Potassium | 130mg | 2% |
| Vitamin C | 0mg | 6% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
74
Diabetes
76
Women's Health
73
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Wheat, Raisins, Sugar, Corn Bran, Corn Syrup, Brown Sugar Syrup, Salt. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Vitamin C (Sodium Ascorbate), Vitamin E Acetate, Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), A B Vitamin (Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin A (Palmitate), Vitamin B12, Vitamin D3.
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Better for you options
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80All Bran Wheat Bran Original Cereal 1.76 OzAll Bran, 1 box
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80Cereal, Organic, Raisin BranCadia, 4.5 cup
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78Cereal, Raisin BranPost -
78Extra Raisin Bran CerealGreat Value, 12 cup -
78Raisin BranPost, 11.25 cup -
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78Raisin BranPost, 15 cup -
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76Raisin Bran Crunch, CerealKellogg's, 1 container
Your Health Score Based on:
76
General Health
76
Men's Health
74
Diabetes
76
Women's Health
73
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
