Health Score
88
Van's Crackers 5 Oz
Van's, 150 crackers
14
Ingredients
140
Calories
Nutrition Facts
Serving Size: 30 crackers
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 5.0g | 8% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180.0mg | 8% |
| Total Carbs | 21.0g | 7% |
| Fiber | 2.0g | 8% |
| Sugar | 3.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
88
General Health
88
Men's Health
85
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
Ingredients
(That We Are Proud of!) Van's Gluten Free Whole Grain Blend (Oats, Brown Rice Flour, Millet, Quinoa and Amaranth), Potato Starch, Non-GMO Expeller Pressed Sunflower and/or Safflower Oil, Brown Sugar, Rice Flour, Sesame Seeds, Salt, Yeast Extract, Sunflower Lecithin, Mixed Tocopherols for Freshness.
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Your Health Score Based on:
88
General Health
88
Men's Health
85
Diabetes
88
Women's Health
83
Heart Health
88
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
