Health Score
82
Enriched Quick Grits
Jim Dandy, 12.25 cup
6
Ingredients
170
Calories
Nutrition Facts
Serving Size: 0.25 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 38.0g | 14% |
| Fiber | 0g | -- |
| Sugar | 1.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | -- |
| Iron | 1.0mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
82
General Health
82
Men's Health
76
Diabetes
82
Women's Health
78
Heart Health
82
Pregnancy & Maternity
Ingredients
White Corn Grits, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid.
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Better for you options
-
100Bob's Red Mill Soy Grits 24 OzBob's Red Mill, 4.25 cup
-
99Organic Quick OatsOne Degree Organic Foods, 14 cup -
99Quick Rolled OatsHappy Day Brands, 15 cup -
98Quick Cooking OatsBob's Red Mill, 10 cup dry -
98Quick Oats, Gluten Free, SproutedOne Degree Organic Foods, 6.27 cup
-
98Quick Oats Plus Oat BranMinute 3, 6 cup -
97Happy Quick OatsBakery On Main, 7.5 cup -
97Quick Cooking Steel Cut OatsBob's Red Mill, 4.25 cup dry -
961-Minute Oats, QuickQuaker, 56.5 cup dry
-
96Oats, 100% Whole Grain, Quick 1-MinuteQuaker Oats, 15 cup dry -
96Oats, 100% Whole Grain, Quick 1-MinuteQuaker Oats
-
96Oats, Gluten Free, Quick 1-MinuteQuaker, 6.5 cup dry -
96Oats, Quick 1-MinuteQuaker, 282.5 cup dry
-
96Oats, Quick 1-MinuteQuaker Oats, 28.5 cup dry -
96Oats, Quick 1- MinuteQuaker Oats, 6.5 cup dry
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96Oats, Steel Cut, Quick CookingBob's Red Mill, 4.25 cup
-
96Organic Quick OatsNature's Promise Organics, 6.5 cup dry -
96Quick 1 - MinuteQuaker Oats, 15 cup -
96Quick Cooking Rolled OatsAvelina, 5 cup dry -
96Quick Cook Irish Oatmeal, Steel Cut Oats, Hot CerealThe Soulfull Project, 5 packet -
96Quick Cook Steel Cut OatsWholesome Goodness, 4.25 cup -
96Quick OatsAmerica's Choice, 15 cup dry -
96Quick OatsGiant, 6.5 cup dry -
96Quick OatsGiant, 15.5 cup -
96Quick Oats, Whole GrainAmerica's Choice, 6.5 cup dry -
96Raw Quick OatsBetterOats, 5.5 cup dry -
96Whole Grain Quick Rolled OatsHodgson Mill, 5.5 cup -
95Quick Oats, RolledWinn Dixie, 15 cup -
95Quick Rolled OatsAugason Farms, 90.5 cup -
94Oats, Quick 3-Minute, Steel CutQuaker, 5.28 cup dry -
94Quick Cooking Rolled Oats, Whole GrainBob's Red Mill, 5 cup -
94Rolled Oats, Gluten Free, Quick CookingBob's Red Mill, 9 cup
-
94Rolled Oats, Organic, Quick CookingBob's Red Mill, 9 cup
-
94Rolled Oats, Organic, Quick CookingBob's Red Mill, 10 cup
-
94Rolled Oats, Quick Cooking, Whole GrainBob's Red Mill, 10 cup
-
92Irish Oatmeal, Quick CookingMcCann's, 5.5 cup -
92Quick Cooking Steel Cut Oats, The Golden Spurtle, OrganicBob's Red Mill, 4.25 cup -
91Yellow Grits, Stone GroundLamb's, 4.25 cup -
90Arrowhead Mills Grits 24 OzArrowhead Mills, 4.25 cup -
89Bob's Red Mill Corn Grits 24 OzBob's Red Mill, 4.75 cup dry
Your Health Score Based on:
82
General Health
82
Men's Health
76
Diabetes
82
Women's Health
78
Heart Health
82
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
