Health Score
N/A
Boneless Wild Caught Swordfish Steaks
Product not Recommended
Market 32 by Price Chopper, 16 oz
1
Ingredients
250
Calories
Nutrition Facts
Serving Size: 4 oz
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 11.0g | 16.92% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 110mg | 36.67% |
| Sodium | 140.0mg | 9.33% |
| Total Carbs | 0.0g | 0% |
| Fiber | 0.0g | 0% |
| Sugar | 0.0g | 0% |
| Protein | 33.0g | 66% |
| Vitamin A | 0mcg | -- |
| Calcium | 8mg | 0.62% |
| Iron | 0.6498mg | 3.61% |
| Potassium | 710mg | 15.11% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
Ingredients
Swordfish Steaks.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Kolln Oatmeal 13.23 OzKolln, 4.5 cup
-
100Oatmeal, Gluten Free, ClassicBob's Red Mill
-
100Oatmeal, Old-FashionedAbigail's Bakery, 22 slices -
99Farm To Table Whole Grain & Oatmeal 18.5 OzFarm To Table, 3.63 cup
-
99OatmealThe Silver Palate, 3.3 cup dry -
99Oatmeal, Original, Steel CutBetter Oats, 10 pouch -
99Organic Quick OatsOne Degree Organic Foods, 14 cup -
98Black Sesame OatmealEnergy, 1 container -
98Bob's Red Mill Oatmeal 20 OzBob's Red Mill, 4 cup -
98Bob's Red Mill Rolled Oats 16 OzBob's Red Mill, 5 cup dry
-
98Oatmeal, Instant, Classic, 8 PacketsBob's Red Mill, 8 packet
-
98Oatmeal, Organic, ClassicBob's Red Mill
-
98Oatmeal, Original, InstantNature's Path Organic, 8 packet -
98Organic Steel Cut OatsBob's Red Mill, 3.75 cup dry -
98Rolled Oats Whole GrainBobs Red Mill, 5 cup -
98Super Oats Packets, OriginalLove Grown Foods, 6 packet -
98Wheat/Gluten/Dairy Free 100% Stone Ground Whole Grain Scottish Oatmeal,Bob's Red Mill, 4 cup dry -
97America's Choice Oatmeal 12 EaAmerica's Choice, 12 packet
-
97Instant Oatmeal, OriginalQuaker, 1 EA -
97Instant Oatmeal, OriginalQuaker, 12 packet -
97Instant Oatmeal, OriginalQuaker, 24 packet -
97Oatmeal, Instant, OriginalQuaker, 7 packet
-
97Original Instant OatmealQuaker, 48 packet -
96Bob's Red Mill Rolled Oats 16 OzBob's Red Mill, 4.5 cup -
96Bob's Red Mill Rolled Oats 16 OzBob's Red Mill, 4.5 cup -
96Bob's Red Mill Rolled Oats 32 OzBob's Red Mill, 9 cup
-
96Oatmeal, Instant, RegularQuaker, 8 packet -
96Oats, 100% Whole Grain, Quick 1-MinuteQuaker Oats, 15 cup dry -
96Oats, 100% Whole Grain, Quick 1-MinuteQuaker Oats
-
96Oats, Vanilla BeanMush
-
96Organic Instant OatmealMade Rite, 8 packet -
96Quaker Oatmeal 21 EaQuaker, 21 packet
-
96Smart Sense Quick Oats 18 OzSmart Sense, 6.5 cup
-
96Whole Grain Quick Rolled OatsHodgson Mill, 5.5 cup -
95Extra Thick Rolled OatsBob's Red Mill, 9 cup dry -
95Glutenfreeda Oatmeal 6 EaGlutenfreeda, 6 package
-
95Instant Oatmeal, OriginalDr. McDougall's Right Foods, 10 packet -
95Irish OatmealFlahavan's, 5.5 cup -
95Irish Steel Cut OatmealFlahavan's, 5.61 cup -
94Instant Oatmeal, Gluten Free, OriginalQuaker, 10 packet
Your Health Score Based on:
—
Diabetes
—
General Health
—
Heart Health
—
Men's Health
—
Pregnancy & Maternity
—
Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
