Irish Oatmeal
Health Score 95
Irish Oatmeal
Flahavan's, 5.5 cup
Nutrition Facts
Serving Size: 0.5 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.0g 2%
Saturated Fat 0g --
Trans Fat 0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol mg --
Sodium 0.0mg 0%
Total Carbs 29.0g 10%
Fiber 4.0g 14%
Sugar 1.0g --
Protein 5.0g --
Vitamin A 0mcg --
Calcium 19mg 2%
Iron 1.4mg 10%
Potassium 162mg 4%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
95
Health Score
95
Women's Health
95
Men's Health
95
General Health
92
Diabetes
93
Heart Health
95
Pregnancy & Maternity
Ingredients
100% Whole Grain Irish Oats.
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