Health Score
70
Potato Blintzes Filled Crepes
Golden, 6 blintz
23
Ingredients
90
Calories
Nutrition Facts
Serving Size: 1 blintz
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.0g | 6% |
| Saturated Fat | 1.0g | 5% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 170.0mg | 7% |
| Total Carbs | 15.0g | 5% |
| Fiber | 2.0g | 8% |
| Sugar | 2.0g | -- |
| Protein | 3.0g | 6% |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
70
General Health
70
Men's Health
69
Diabetes
70
Women's Health
66
Heart Health
73
Pregnancy & Maternity
Ingredients
Crepe: Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Egg Whites, Whole Eggs, Canola Oil, Dextrose, Unbleached Lecithin, Salt, Filling: Water, Dehydrated Potatoes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Canola Oil, Dry Onions, Salt, White Pepper.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
99Fat Free MilkCrystal, 16 cup -
99Milk, Fat Free, SlimCrystal, 8 cup -
99Skim Fat Free MilkCream-O-Land, 4 cup -
98Milk, Fat FreeParmalat, 4 cup
-
98Milk, Skim Plus, Fat FreeFarmland Dairies, 8 cup
-
970% Fat Free MilkOrganic Valley, 16 cup -
97Borden Milk 1 GlBorden, 16 cup
-
97Darigold Milk 0.5 GlDarigold, 8 cup
-
97Fat Free MilkShamrock Farms, 8 cup -
97Fat Free MilkAnderson Erickson, 4 cup -
97Lactose Free Fat Free MilkGreat Value, 8 cup -
97Lite Line Skim MilkBorden Plus, 8 cup -
97Milk, Fat FreeMarva Maid, 4 cup -
97Milk, Fat Free, 0% Milk FatOrganic Valley, 8 cup
-
97Milk, Fat Free, OrganicOrganic Valley, 8 cup
-
97Milk, Lite Line SkimBorden Plus, 16 cup -
97Natural By Nature Milk 1 GlNatural By Nature, 16 cup
-
97Organic Valley 0% Milk Fat Free Milk 1 GalOrganic Valley, 16 cup -
97Sarah Farms Milk 32 OzSarah Farms, 4 cup
-
97Shamrock Farms Milk 1 GlShamrock Farms, 16 cup
-
97Shamrock Farms Milk 96 OzShamrock Farms, 12 cup
-
97Skim Milk, Fat FreeUmpqua Dairy, 4 cup -
960% Fat Free MilkGreat Value, 8 cup -
96Alta Dena Fat Free Milk 0.5 GlAlta Dena, 8 cup
-
96Country Fresh Fat Free Skim Milk - 1 QuartCountry Fresh -
96Dairy Pure, Fat Free MilkDean's, 8 cup -
96DairyPure, MilkDean's Country Fresh -
96DairyPure, Milk, Fat FreeDean's, 16 cup -
96Dairy Pure, Skim Delight Fat Free MilkBorden, 8 cup -
96DairyPure, Skim Delight Fat Free MilkBorden, 16 cup -
96Dairy Pure, Skim SupremeModel Dairy, 8 cup -
96Dairy Pure, Super Flavor Skim MilkBroughton, 16 cup -
96Darigold Milk 16 OzDarigold, 2 cup
-
96Dean's Milk 14 OzDean's, 1 container
-
96Dean's Vitamin A & D Fat Free Milk 0.5 GalDean's, 8 cup
-
96Dean's Vitamin A & D Fat Free Milk 1 GalDean's, 16 cup
-
96Extra Calcium Fat Free MilkPrairie Farms, 8 cup -
96Fat Free MilkGreat Value, 16 cup -
96Fat Free MilkPrairie Farms, 1 cup -
96Fat Free MilkPrairie Farms, 4 cup
Your Health Score Based on:
70
General Health
70
Men's Health
69
Diabetes
70
Women's Health
66
Heart Health
73
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
