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Diabetes Health

People with diabetes are at increased risk for health conditions such as heart disease, infections, and damage to the kidneys and nerves. The risk of diabetes-related health complications can be decreased with proper blood sugar management and a healthy lifestyle.

Here are a few wellness tips that may help:

  • Address extra pounds. Losing 5 to 10% of your body weight can improve blood sugar control.
  • Eat fiber. Fiber is important for keeping blood sugar and insulin levels stable.
  • Quit smoking.
Diabetes Health

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