Psoriasis
The right diet is the key to managing many diseases and to improving general quality of life. For this condition, scientific research has found benefit in the following healthy eating tips.
Alcohol Consumption
Drinking alcohol has been reported to be a risk factor for psoriasis in men but not women.Alcohol ConsumptionIngestion of alcohol has been reported to be a risk factor for psoriasis in men but not women.30,31 It would therefore be prudent for men with psoriasis to restrict their intake of alcohol or avoid it entirely.
Low-Allergen
Anecdotal evidence suggests that people with psoriasis may improve on a hypoallergenic diet. Eliminating gluten has been beneficial for some people.Low-AllergenAnecdotal evidence suggests that people with psoriasis may improve on a hypoallergenic diet.32 Three trials have reported that eliminating gluten (found in wheat, rye, and barley) improved psoriasis for some people.33,34,35 A doctor can help people with psoriasis determine whether gluten or other foods are contributing to their skin condition.