Nutritional Supplement

Yucca

Parts Used & Where Grown

This desert tree grows primarily in the southwestern United States and is related to the Joshua tree. The stalk and root are both used in herbal medicine.

How It Works

The saponins from yucca are the major constituents in the plant. They have both a water- and fat-soluble end and therefore act like soap. One preliminary trial reportedly found benefit for patients with osteoarthritis and rheumatoid arthritis.1 The authors of the study speculate that yucca saponins may block release of toxins from the intestines that inhibit normal formation of cartilage. This has yet to be proven in human pharmacological studies. An extract of one species of yucca has been found to fight melanoma cells in test tube studies.2 Clinical trials are lacking to prove whether yucca may be useful for treating cancer in humans.

References

1. Bingham R, Bellew BA, Bellew JG. Yucca plant saponin in the management of arthritis. J Appl Nutr 1975;27:45-50.

2. Foster S, Duke JA. A Field Guide to Medicinal Plants: Eastern and Central North America. Boston: Houghton Mifflin Co., 1990, 18, 228.

3. Bingham R, Bellow BA, Bellow JG. Yucca plant saponin in the management of arthritis. J Appl Nutr 1975;27:45-51.

4. Foster S. 101 Medicinal Herbs. Loveland, CO: Interweave Press, 1998, 216-7.

5. Moore M. Medicinal Plants of the Desert and Canyon West. Santa Fe: Museum of New Mexico Press, 1989, 134-5.

6. Moore M. Medicinal Plants of the Desert and Canyon West. Santa Fe: Museum of New Mexico Press, 1989, 134-5.

7. McGuffin M, Hobbs C, Upton R, Goldberg A. American Herbal Products Association's Botanical Safety Handbook. Boca Raton, FL: CRC Press, 1997, 124.

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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