Nutritional Supplement

Passion Flower

Parts Used & Where Grown

Passion flower is a climbing vine renowned for its beautiful white flowers with purple, blue, or pink calyx crown blooms. The plant is native to North, Central, and South America. While primarily tropical, some of its 400 species can grow in colder climates. The mystery of such a beautiful blossom emerging from an unassuming bud has been compared to the Passion of Christ. This inspired the plant’s name, which dates back to the 17th century. The leaves, stems, and flowers are used for medicinal purposes.

How It Works

For many years, plant researchers believed that a group of harman alkaloids were the active constituents in passion flower. Recent studies, however, have pointed to the flavonoids in passion flower as the primary constituents responsible for its relaxing and anti-anxiety effects.1 European herbal pharmacopoeias typically recommend passion flower products containing no less than 0.8% total flavonoids. The European literature involving passion flower recommends it primarily for the treatment of mild to moderate anxiety. In this context, it is often combined with valerian, lemon balm, and other herbs with sedative properties.

References

1. Meier B. Passiflora incarnata L.—Passion flower: Portrait of a medicinal plant. Zeitschrift Phytother 1995;16:115-26.

2. Brown D. Valerian root: Non-addictive alternative for insomnia and anxiety. Quart Rev Nat Med 1994;Fall:221-4 [review].

3. Akhondzadeh S, Naghavi HR, Vazirian M, et al. Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. J Clin Pharm Ther 2001;26:363-7.

4. Brown D. Valerian root: Non-addictive alternative for insomnia and anxiety. Quart Rev Nat Med 1994;Fall:221-4 [review].

5. Akhondzadeh S, Naghavi HR, Vazirian M, et al. Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. J Clin Pharm Ther 2001;26:363-7.

6. Brown DJ. Herbal Prescriptions for Better Health. Rocklin, CA: Prima Publishing, 1996, 279.

7. Blumenthal M, Busse WR, Goldberg A, et al. (eds). The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. Austin: American Botanical Council and Boston: Integrative Medicine Communications, 1998, 147, 160-1.

8. Koetter U, Schrader E, Käufeler R, Brattström A. A randomized, double blind, placebo-controlled, prospective clinical study to demonstrate clinical efficacy of a fixed valerian hops extract combination (Ze 91019) in patients suffering from non-organic sleep disorder. Phytother Res 2007;21:847-51.

9. Foster S. Herbs for Your Health. Loveland, CO: Interweave Press, 1996, 68-9.

10. Akhondzadeh S, Naghavi HR, Vazirian M, et al. Passionflower in the treatment of generalized anxiety: a pilot double-blind randomized controlled trial with oxazepam. J Clin Pharm Ther 2001;26:363-7.

11. Wichtl M. Herbal Drugs and Phytopharmaceuticals. Boca Raton, FL: CRC Press, 1994, 363-5.

12. Fisher AA, Purcell P, Le Couteur DG. Toxicity of Passiflora incarnata L. J Toxicol Clin Toxicol 2000;38:63-6.

Copyright © 2024 TraceGains, Inc. All rights reserved.

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The information presented by TraceGains is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires December 2024.

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